Wellness + Mental Health

The Importance of Small Steps During a Pandemic

The Importance of Small Steps During a Pandemic

Gem Spa

Written by: Wendy Kenrick, M.A. , R.P. Registered Psychotherapist   When I sat down to write this article I struggled with getting started, because I know the responses to navigating the pandemic...

The Importance of Small Steps During a Pandemic

Gem Spa

Written by: Wendy Kenrick, M.A. , R.P. Registered Psychotherapist   When I sat down to write this article I struggled with getting started, because I know the responses to navigating the pandemic...