Wellness + Mental Health

The Importance of Small Steps During a Pandemic
Gem Spa
Written by: Wendy Kenrick, M.A. , R.P. Registered Psychotherapist When I sat down to write this article I struggled with getting started, because I know the responses to navigating the pandemic...
The Importance of Small Steps During a Pandemic
Gem Spa
Written by: Wendy Kenrick, M.A. , R.P. Registered Psychotherapist When I sat down to write this article I struggled with getting started, because I know the responses to navigating the pandemic...